6 Modern Trends Boomers Would Love if They Gave Them a Chance

Songs Cherished by Older Baby Boomers That Younger Boomers Have Forgotten
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Despite what they might say, many Baby Boomers are unknowingly missing out on some of the most enjoyable and beneficial aspects of modern culture.

There’s a certain irony in the fact that this generation, which once feared the societal shift brought on by rock ‘n’ roll, cable television, and even seatbelts, now finds itself wary of the innovations that have continued to shape our world. With a little open-mindedness, Boomers could embrace many of the advancements they insist are “ruining civilization”, and enjoy them just as much as everyone else.

Here’s a list of 6 things Boomers would love if they stopped treating them as cultural threats and gave them a fair shot.

Plant-Based Beef

Modern Trends Boomers Would Love if They Gave Them a Chance
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Boomers, who have long been loyal to their hearty beef burgers, might be skeptical of plant-based alternatives like Beyond Meat or Impossible Foods. However, these modern plant-based burgers have come a long way in replicating the texture and flavor of traditional meat, without the post-meal regrets.

Plant-based meat isn’t just for vegans and vegetarians anymore, it’s a delicious and sustainable choice for anyone looking to enjoy a satisfying meal without the environmental cost. Plus, for those with digestive sensitivities or cholesterol concerns, plant-based meat is a healthier alternative.

Therapy

Modern Trends Boomers Would Love if They Gave Them a Chance
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The stigma around therapy has been breaking down in recent years, and for good reason. Therapy is no longer reserved for those struggling with deep emotional crises; it’s an invaluable tool for anyone seeking to improve their mental health, navigate life transitions, or simply gain a deeper understanding of themselves.

For Boomers, who may have grown up in a time when emotional expression was discouraged, therapy can be a powerful way to learn how to cope with stress, build stronger relationships, and gain clarity on personal challenges. The act of talking openly in a non-judgmental space can help to alleviate feelings of isolation and promote emotional healing.

Smart Home Technology

Modern Trends Boomers Would Love if They Gave Them a Chance
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Smart home technology isn’t just for tech-savvy millennials, it’s a game-changer for Boomers looking to simplify their lives and enhance their home’s functionality. Being able to control the lighting, temperature, and security of your home with just your voice or a simple app on your phone.

From voice-activated assistants like Alexa to smart thermostats that adjust your home’s temperature automatically, smart home tech brings convenience and security to the forefront. For Boomers, who may be less inclined to get up and make adjustments manually, this technology makes everyday tasks easier and more comfortable.

Setting Boundaries

One of the most liberating things any person, Boomer or otherwise, can do is learn to set boundaries. Whether it’s saying no to events that cause emotional exhaustion or simply protecting your personal space, boundaries are essential for mental and emotional well-being.

Boomers may have been raised in a culture of “never say no” or “always put family first,” but setting healthy boundaries can be life-changing. It’s about creating space for personal growth and maintaining your emotional health. And guess what? It’s not selfish, it’s self-care

Avocado Toast

What was once dismissed as a millennial fad, avocado toast has proven to be a timeless and healthy choice. This simple dish combines the rich, creamy texture of avocado with the crunch of toast, providing a nutrient-packed meal that is as delicious as it is satisfying.

For Boomers, who may have long enjoyed classic breakfasts of eggs and bacon, avocado toast offers a refreshing alternative that’s full of healthy fats, fiber, and vitamins. It’s quick, easy to make, and versatile, allowing for endless variations, whether with a sprinkle of chili flakes, a poached egg, or fresh tomatoes.

Social Media

TikTok, Instagram has often been dismissed by older generations as a platform for teenagers sharing dance videos, but it’s so much more than that. With its vast library of short, engaging videos, TikTok offers an endless supply of educational content, from DIY projects to cooking tutorials to history lessons.

For Boomers, TikTok can be a great way to stay entertained while learning something new. Whether it’s discovering a new hobby, exploring history, or finding inspiration for home projects, TikTok is a fun and informative way to engage with the world. It’s a modern platform that Boomers can use to connect with new ideas, people, and trends.

Conclusion

Boomers have a lot to gain by embracing the modern world around them. From plant-based meat that satisfies their burger cravings guilt-free to TikTok’s wealth of educational content, the benefits of these trends are undeniable. By trying out these six modern innovations, Boomers can enjoy better health, improved mental well-being, and a more convenient lifestyle. The world is changing, and it’s never too late to join in on the fun and the benefits.

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Author

  • Patience Okechukuwu

    Patience is a writer whose work is guided by clarity, empathy, and practical insight. With a background in Environmental Science and meaningful experience supporting mental-health communities, she brings a thoughtful, well-rounded perspective to her writing—whether developing informative articles, compelling narratives, or actionable guides.

    She is committed to producing high-quality content that educates, inspires, and supports readers. Her work reflects resilience, compassion, and a strong dedication to continuous learning. Patience is steadily building a writing career rooted in authenticity, purpose, and impactful storytelling.

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