10 Foods You Should Probably Avoid on a Date
When you’re on a date, the goal is to impress, connect, and enjoy each other’s company without distractions. While the food you choose can set the tone for the evening, some dishes might leave you feeling embarrassed or uncomfortable. Whether you’re dining out at a fancy restaurant or enjoying a casual meal, it’s crucial to avoid foods that could lead to awkward moments, especially on a first date.
So, let’s dive into the foods you should probably steer clear of if you want the night to go smoothly.
Garlic-Heavy Dishes
Garlic may be a flavor powerhouse, but it’s also a breath powerhouse in a not-so-flattering way. While garlic-infused pasta or a fragrant garlic bread might be your go-to comfort food, they can leave your breath lingering long after the meal ends. Unless your date shares your passion for garlic, it’s best to save these dishes for a more casual, post-date hangout.
Plus, strong garlic smells can linger on your clothes, leaving you with a constant reminder of what you just ate. Not ideal when you’re trying to make a good impression.
Messy Burgers and Sandwiches

While burgers and sandwiches might seem like a safe and easy option, they can quickly turn into a sticky situation. With condiments, drippy sauces, and falling-apart buns, you could end up with a messy face or hands. This can lead to awkward moments as you try to clean up, often leaving you distracted from the conversation.
Opting for a cleaner, more elegant dish that doesn’t require an extensive cleanup after each bite could be a much smoother choice.
Shellfish or Spicy Foods
Shellfish, like lobster or crab, are a delicacy for some, but they can be a logistical nightmare on a date. Cracking shells and peeling shrimp can turn your evening into a messy, frustrating experience. Not to mention, the strong smell of seafood can cling to your hands, which could be awkward during a handshake or a close conversation.
Ribs and Other Saucy Dishes

Ribs, chicken wings, and other dishes drenched in sticky sauces might taste amazing, but they come with a price: sauce-streaked faces and stained shirts. While it’s tempting to indulge in messy comfort foods, it’s harder to maintain a neat, composed appearance when you’re trying to navigate a plate full of slippery ribs. Even if you do manage to avoid spills, you’ll be faced with the awkward task of wiping your hands or face between bites.
A clean, easy-to-eat option would definitely be more practical for a date.
Foods That Require a Lot of Chewing
Foods like raw vegetables, steak, or dense grains that require constant chewing can make you feel like you’re working overtime just to get through the meal. While some may find the challenge satisfying, it can lead to stilted conversation. Chewing for long stretches can leave you unable to speak clearly, interrupting the natural flow of discussion and potentially creating awkward silences.
Plus, if you’re at a restaurant where the meal is drawn out, you might find yourself spending the entire evening chewing and not much else.
Anything That Could Cause Digestive Issues
If you’re prone to digestive discomfort, avoiding foods that could upset your stomach is a no-brainer. Foods like beans, cabbage, and carbonated drinks can cause bloating and gas, leading to an uncomfortable situation you certainly don’t want on a date. Instead, choose lighter, more easily digestible foods that won’t leave you feeling uneasy.
Plus, a bloated stomach is far from charming, and it could definitely distract from the fun of your date.
Anything Too Unusual or Exotic
While trying something new and adventurous can be exciting, it’s also risky. If your date is unfamiliar with an exotic dish, it can lead to discomfort and even judgment. Unusual or controversial foods like bugs,very exotic meats, or intensely bitter flavors can leave both you and your date in an awkward position, especially if neither of you can handle the taste or texture.
Keeping it simple is often the best approach, especially when you’re still getting to know each other.
Sticky Desserts

Salads with Messy Dressings
While a salad seems like a safe choice, when it’s drenched in a vinaigrette or another dressing, it can become a slippery situation. You might find yourself with dressing on your chin or collar, which can break your cool and distract from the date. If you’re craving a salad, go for something simple, with a lighter dressing that’s less likely to cause any mishaps.
It’s all about eating with ease while still looking composed.
Anything You Can’t Eat Elegantly
Conclusion
The key to choosing the right food for a date is all about balance: you want to pick something that’s delicious, easy to eat, and won’t leave you feeling self-conscious. By avoiding messy, awkward, or overly complicated dishes, you can focus on enjoying the moment and building a connection. The goal is to keep the conversation flowing, not to worry about how to handle the next bite.
So, when in doubt, go for something simple, light, and something you know you can enjoy without distractions. That way, the food will complement your date, not complicate it.
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