Top 10 Most Unusual Pregnancy Cravings: Exploring the Strange, Gross, and Surprising
Young pregnant woman eating salad at home
Pregnancy is an extraordinary journey, filled with surprises, both wonderful and strange. One of the most fascinating, and often bewildering, aspects of pregnancy is the cravings. Expectant mothers often experience intense food cravings, some of which defy logic and challenge the taste buds.
While some cravings are easy to understand, others are downright bizarre, and yes, sometimes gross. In this article, we will explore the top 10 grossest pregnancy cravings, providing a detailed look at why some pregnant women might crave the weirdest foods.
Spicy Snacks: Flamin’ Hot Cheetos Dipped in Lemon Meringue Pie

For some pregnant women, spicy foods and sweet treats collide in the strangest ways. A common, yet unexpected, craving is Flamin’ Hot Cheetos dipped in lemon meringue pie filling. The combination of spicy and sweet can trigger the release of endorphins, the body’s natural “feel-good” hormones. For pregnant women whose hormones are fluctuating wildly, this combination offers a moment of relief and pleasure.
While this craving may seem ridiculous to some, it is a reminder of the body’s desire for both comfort and excitement. The spicy Cheetos provide a satisfying kick, while the sweet, creamy pie filling balances the heat with its sugary goodness. As with many pregnancy cravings, it’s a combination of opposites that works surprisingly well.
Eating Dirt and Non-Food Items: The Pica Phenomenon
One of the most perplexing and, frankly, disturbing pregnancy cravings is the desire to eat dirt or non-food items. Known as pica, this condition causes individuals to crave substances that have no nutritional value. Pregnant women experiencing pica may crave chalk, clay, dirt, or even laundry starch. Although the cause of pica remains unclear, experts suggest that it could be linked to nutritional deficiencies, particularly iron.
In severe cases, ingesting non-food substances like dirt or clay can lead to dangerous health risks, such as poisoning or gastrointestinal issues. While the craving for dirt may seem odd, it’s important to understand that it may be the body’s attempt to restore missing nutrients. For the safety of both mother and baby, pica should be addressed by a healthcare provider.
Vinegar: A Strange Remedy for Morning Sickness
Vinegar, particularly apple cider vinegar, is another surprising craving during pregnancy. Many pregnant women crave the sharp tang of vinegar, often drinking it straight or mixing it with water and honey. This craving may seem unusual, but it is thought to be linked to the body’s attempt to alleviate the discomforts of morning sickness.
Apple cider vinegar is known for its ability to balance stomach pH and neutralize excessive stomach acid. For some women, this can offer temporary relief from nausea. In some extreme cases, pregnant women may even find themselves drinking pickle brine, a concoction that sounds more suitable for a midnight snack than a pregnancy craving. Despite the unconventional nature of the craving, vinegar might provide some relief from nausea, making it more than just a gross habit.
Onions: A Flavorful and Nutrient-Rich Craving
Onions, when consumed in moderation, can be an incredibly healthy addition to any diet. However, during pregnancy, some women develop a craving for raw onions, sometimes even biting into them like an apple. While this may seem off-putting to some, there is a nutritional explanation behind this unusual craving.
Onions are rich in nutrients like vitamin C, B6, folate, and quercetin. Quercetin, in particular, has anti-inflammatory properties and supports the immune system. The craving for onions could be the body’s way of signaling a need for these essential vitamins and minerals. While raw onion breath may not be ideal, it’s important to recognize the nutritional value of this unusual pregnancy craving.
Mashed Potato Sundae: A Sweet and Savory Mashup

Pregnancy cravings can sometimes lead to surprising food combinations, and the mashed potato sundae is a prime example. This bizarre craving involves mashed potatoes smothered in sweet caramel sauce instead of gravy. While it may sound unappealing, it actually highlights the body’s desire for carbohydrates and sugar.
Potatoes are a good source of vitamins and minerals, including vitamin C and B6, which are important during pregnancy. However, when paired with sugary caramel sauce, the potatoes’ health benefits are overshadowed by the high sugar content. Despite the sugar overload, the mashed potato sundae remains a popular, if odd, pregnancy craving.
Cold Hot Dogs: A Processed Craving That’s Not Safe
Hot dogs are typically enjoyed when heated, but during pregnancy, some women crave them straight out of the package…cold. While the craving for hot dogs may seem harmless, it’s essential to note the potential health risks associated with consuming cold hot dogs during pregnancy.
Hot dogs, like deli meats, are at risk of containing Listeria, a harmful bacterium that can cause foodborne illness. Ingesting Listeria during pregnancy can have serious consequences for both the mother and baby. Therefore, it is crucial to avoid eating hot dogs and other processed meats that are not properly cooked, as they pose a risk of infection.
Mayonnaise: The Ultimate Pregnancy Condiment
Mayonnaise is a condiment that divides many people. For some, it’s a delicious addition to sandwiches and fries, while for others, it’s the stuff of nightmares. During pregnancy, however, some women develop an intense craving for mayonnaise, often using it on everything from pizza to mashed potatoes.
This craving is linked to the body’s need for increased fat and calories during pregnancy. Mayonnaise is a rich source of fat, which is essential for both the mother’s and the baby’s health. Additionally, mayonnaise contains vitamin K, which is vital for blood clotting and a healthy labor. While the craving may seem excessive to some, it’s a sign that the body is attempting to meet its nutritional needs.
Cottage Cheese and Mustard Swirl: A Dairy and Condiment Combo
One of the strangest pregnancy cravings is for cottage cheese and yellow mustard. While cottage cheese is a healthy source of calcium, protein, and other essential nutrients, the addition of mustard creates a truly unusual flavor profile. Despite the odd pairing, this craving may have nutritional merit.
Mustard contains minerals like iron and copper, which help boost immunity, and sulfur, which has natural antibacterial properties. The combination of these two ingredients may be the body’s way of seeking both calcium and immune-boosting minerals. While the craving may seem strange to the uninitiated, there’s a logic behind this unconventional combination.
Mustard: A Standalone Craving for Some Pregnant Women
Mustard, on its own, may seem like a bizarre craving, but for some pregnant women, eating mustard straight from the jar is a real temptation. Mustard is rich in nutrients, including folate, which is essential for brain development during pregnancy. It also contains anti-inflammatory properties that can benefit overall health.
Despite its health benefits, eating mustard by itself can be off-putting to those who are not experiencing a craving. However, for pregnant women who develop a taste for mustard, it can be a satisfying and beneficial addition to their diet.
Hot Sauce and Milk: A Spicy and Dairy Combo

The final strange craving on our list involves combining hot sauce and milk. Hot sauce, with its fiery heat, is often paired with milk to balance its intense spice. This combination provides relief from the burn of the hot sauce, while also offering the calcium and fat benefits of milk.
Pregnant women may crave this unusual pairing because both hot sauce and milk stimulate the release of endorphins, the body’s natural “feel-good” chemicals. While this craving may seem extreme, it serves as a reminder of the body’s ability to seek out both pleasure and comfort during pregnancy.
Conclusion: Embracing the Oddities of Pregnancy Cravings
Pregnancy cravings are one of the most peculiar aspects of this transformative journey. From eating dirt to combining hot sauce with milk, the cravings that some women experience can be downright bizarre. While these cravings may seem gross or unusual to those who aren’t pregnant, they often have a nutritional or hormonal basis that is rooted in the body’s evolving needs.
As strange as these cravings may be, they serve as a reminder that pregnancy is a time of immense change…both physically and emotionally. Embracing these cravings, however unusual, can be a part of the fun and adventure of pregnancy.
Original Article on Crafting Your Home
