5 Changing Habits of Baby Boomers
The Baby Boomer generation, once synonymous with tradition and stability, is undergoing a remarkable transformation. As time passes, the habits that once defined them are evolving, driven by technological advancements and changing societal norms.
From ditching old-school devices to embracing digital convenience, Baby Boomers are shaping their lifestyles in ways we couldn’t have imagined decades ago.
The Decline of Smoking

For decades, smoking was woven into the fabric of daily life for Baby Boomers. It was common to see a cigarette dangling from fingers during a casual chat, a post-meal ritual, or even during a break at work. This image of Baby Boomers, armed with a cigarette between their lips, was once ubiquitous. However, times have changed, and so have their habits.
In the face of mounting evidence about the dangers of smoking, Baby Boomers have drastically reduced their cigarette consumption. Studies show that smoking rates among Boomers have dropped by a staggering 73% since the 1960s. Today, many have completely abandoned the habit, opting for healthier lifestyles and investing in wellness practices. The change is both a personal triumph and a collective victory for public health.
Cutting the Cable
Cable TV once ruled Baby Boomers’ living rooms. In the 90s and early 2000s, the idea of having hundreds of channels at their disposal was the height of luxury. However, the convenience of streaming services has revolutionized the way people consume media, and Baby Boomers are no exception. The days of paying hefty cable bills and flipping through channels are now behind them.
Streaming platforms like Netflix, Hulu, and Amazon Prime have not only provided an array of entertainment at their fingertips but also enabled Boomers to watch what they want, when they want, without the constraints of a rigid TV schedule. With easy access to movies, documentaries, and original series, Baby Boomers have embraced streaming as a smarter, more flexible way to watch television.
From Paper Checks to Digital Payments

At one point, writing a paper check was the ultimate sign of financial independence and adulthood. Baby Boomers were notorious for their checkbooks, balancing accounts, writing checks to pay bills, and even handing them over at grocery stores. However, in the era of online banking, mobile apps, and digital wallets, paper checks are quickly becoming obsolete.
Today, Boomers are opting for faster, more convenient ways to handle their finances. With services like Venmo, PayPal, and mobile banking apps, Baby Boomers are now managing their money from the comfort of their smartphones. This shift isn’t just about convenience; it’s about maintaining control over finances, making instant payments, and tracking spending in real time.
No More Travel Agents
Gone are the days when Baby Boomers would sit down with a travel agent to plan their vacations. Travel agents, once the trusted source for booking flights, hotels, and excursions, are slowly being replaced by digital platforms that allow travelers to plan every detail of their trips independently.
Websites like Expedia and Airbnb have democratized travel planning, enabling Baby Boomers to research, compare, and book their vacations from the comfort of home. They no longer need a middleman to create their itineraries or suggest accommodations.
Shifting to Digital News

For Baby Boomers, the morning routine once revolved around a cup of coffee and the daily newspaper. They’d savor the latest headlines, dive into the editorial sections, and cross out the crossword puzzle. Newspapers were a staple in their lives, an irreplaceable source of information. But in the digital age, Boomers are increasingly turning to the internet for their news.
Rather than waiting for the daily delivery of a printed newspaper, Boomers now get their news from online platforms, social media, and digital subscriptions. Whether it’s reading articles on their tablets, following breaking news on websites, or even participating in online discussions, Baby Boomers are adopting digital news as the primary source of information.
Conclusion
Baby Boomers have never been ones to shy away from a challenge. As they age, they are embracing new technologies and shifting old habits to better suit the modern world. From adopting streaming services over traditional TV to managing finances through mobile apps, Boomers are proving that age is no barrier to change.
As Baby Boomers continue to adapt to the digital age, one thing is certain: they’re not just spectators in the changing world; they’re active participants, shaping the future as they always have.
The fact that they are willing to embrace new trends and technologies shows their resilience and commitment to staying connected, engaged, and empowered. And in the end, that’s what keeps them relevant in a rapidly changing world.
