The post Were You Born in One of These Years? You May Have a Unique Advantage first appeared on Crafting Your Home.
Your birth year does not determine your personality, intelligence, career success, or future. But the period in which you grow up can influence the opportunities, technology, economic conditions, and social changes you encounter. That is why people often discuss generations in terms of shared experiences. Someone who spent their childhood before the internet became widespread grew up with a very different technological environment from someone who had a smartphone during their early school years.
Researchers use the idea of generations to study these broad differences, although the boundaries between generations are not precise. Pew Research Center describes generations as useful cultural groupings rather than scientifically fixed categories. Its commonly used definitions place Baby Boomers between 1946 and 1964, Generation X between 1965 and 1980, and Millennials from 1981 onward, with later research placing 1996 as the final Millennial birth year and 1997 onward as Generation Z.
So, rather than asking which birth year is “best,” it is more useful to ask which generations developed particular strengths because of the circumstances in which they grew up.
Baby Boomers
Baby Boomers, generally defined by Pew Research Center as people born between 1946 and 1964, came of age before personal computers, smartphones, and social media became part of everyday life. One potential advantage of this experience is familiarity with both pre-digital and digital environments.
Many Boomers learned to communicate, work, and find information without the internet, then adapted to technologies that changed those activities. Pew’s technology research illustrates just how substantial that transition has been. In 2019, 68% of Baby Boomers surveyed reported owning a smartphone, compared with 25% in 2011. Eighty-five percent said they used the internet, while 74% reported having home broadband.
That does not prove that Boomers are inherently more adaptable. It does show that a substantial share of this generation has navigated a major technological transition during adulthood. Understanding both systems can be valuable: the slower, less connected environment before widespread digital technology and the highly connected environment that followed.
Generation X

Pew Research Center generally defines Generation X as people born from 1965 through 1980. This group spent childhood and adolescence largely before the internet became mainstream, while many entered adulthood as computers, mobile phones, and online services became increasingly important. This position can make Gen X particularly interesting when discussing technological change. Pew’s 2019 analysis found that 90% of Gen Xers surveyed owned smartphones and 91% used the internet. The same research showed that technology adoption among older generations had increased substantially over time.
Gen X therefore sits between two worlds. Members of the generation could have experienced traditional forms of communication and entertainment while also becoming adults as personal computing and the internet expanded. Again, this should not be turned into a stereotype. A person’s ability to adapt is not determined by their generation. But exposure to different technological environments can give younger cohorts experience with change in a different form.
Related: Gen X Has Been Overlooked for 30 Years—Here Are 8 Things They’ve Consistently Gotten Right
Millennials
Millennials are generally defined as those born from 1981 through 1996. They grew up during the rapid expansion of the internet, mobile technology, and social media. Among the commonly discussed generational groups, Millennials provide some of the clearest evidence of a cohort shaped by the transition to digital life. In a 2019 Pew analysis, 93% of Millennials surveyed owned smartphones, 86% reported using social media, and nearly all said they used the internet. Gen Xers and Baby Boomers had also adopted these technologies, but at lower rates in the same survey.
This means Millennials often developed digital habits while the technology itself was changing rapidly. However, their position also came with significant economic challenges. Pew Research Center found that Millennials had somewhat less wealth than Baby Boomers had at a comparable age. Among households headed by Millennials ages 20 to 35, median net worth was approximately $12,500 in 2016, compared with $20,700 for Boomers at a comparable age and $15,100 for Gen X.
The same analysis found that Millennials with outstanding student debt had a median debt of $19,000, compared with $12,800 among Gen Xers with student debt at a comparable age. The lesson is important: a generation can have one advantage while facing another disadvantage.
Generation Z

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Generation Z generally refers to people born from 1997 onward in Pew Research Center’s framework. Unlike Millennials, who experienced the transition into widespread digital technology, many members of Gen Z encountered smartphones, social media, and online services during childhood or adolescence. Research supports the idea that younger people are more immersed in digital technology, although this is not unique to any single country.
Pew’s 2024 international analysis examined technology use across 27 countries and found that younger adults were more likely than older adults to use the internet. In every country included in the analysis, adults ages 18 to 39 were significantly more likely to use the internet than adults ages 40 and older.
Related: 9 Things Older Generations Did That Gen Z Calls “Traumatizing”
Why Growing Up During Certain Periods Can Create Opportunities
The idea of a generational advantage becomes more complicated when you consider economic and technological conditions. A person entering adulthood during a period of rapid technological expansion may have access to new industries and tools. Someone entering the workforce during strong employment growth may encounter a different set of opportunities than someone entering during a recession.
Millennials provide a useful example. Their transition into adulthood overlapped with the Great Recession, which affected household formation, wealth accumulation, and employment opportunities. Pew found that 15% of Millennials ages 25 to 37 were living in their parents’ home in 2018, compared with 8% of early Boomers and Silents and 6% of Gen Xers at comparable ages.
At the same time, Millennials were more educated than previous generations of young adults in several measures. Pew’s research therefore illustrates why calling an entire generation “advantaged” or “disadvantaged” can be misleading. Different outcomes can move in opposite directions.
Technology creates another example. In 2023, Pew found that 95% of U.S. adults used the internet, 90% owned a smartphone, and 80% had high-speed internet at home. Yet meaningful differences remained by age, education, and income. The opportunity technology creates therefore depends partly on whether people can access it and use it effectively.
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